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by Nicole Ouellette
In the end it's what we all want. It is our end goal, our holy grail, the light at the end of the tunnel. Happiness! And though it is undoubtedly w...
Posted in
appreciate life,
appreciate nature,
appreciate time,
authenticity,
be grateful,
be kind,
be present,
Be you,
Do Better,
don't worry be happy,
get outside,
goals,
grateful,
gratitude attitude,
happiness hack,
inner peace,
joy,
laugh,
life goals,
live life,
mindfulness,
peace,
smile,
smile more,
The secret to happiness
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by Nicole Ouellette
In 1982 Tomohide Akiyama of the Japanese Ministry of Agriculture first coined the phrase "Shinrin-Yoku" or Forest therapy. If you have ever gone f...
Posted in
appreciate life,
appreciate nature,
be present,
benifits of visiting the ocean,
forest bathing benifits,
forest therapy,
get outside,
mind blowing facts you may not know,
surprising benifits of nature,
trails,
unbelievable facts
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by Nicole Ouellette
Our experiences in life are what teach us the lessons that affect and shape the people we become. Our teachers however can sometimes come in surpri...
Posted in
appreciate time,
appreciation,
be grateful,
be kind,
be present,
dogs,
dogs are amazing,
dogs are empathetic,
dogs are superheroes,
dogs are the best,
for the love of dogs,
life lessons,
life lessons from a dog,
love dogs,
love never dies,
Time is the most valuable thing
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by Nicole Ouellette
700,000 Hours. That adds up to just shy of 80 years, and it is more than many of us have the privilege of reaching. Think about that as a countdown...
Posted in
appreciate life,
appreciate nature,
appreciate time,
appreciation,
authenticity,
be grateful,
be kind,
be present,
Be you,
Do Better,
grateful,
gratitude attitude,
inner peace,
joy,
laugh,
live love laugh,
mindfullness,
nature blog,
nature facts,
Time is the most valuable thing,
why time is the most valuable thing
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by Nicole Ouellette
Being a two time cancer survivor I've often been asked, "how did you get through it? The pain, fear, and sheer unfairness of it all." My answer wa...
Posted in
appreciate nature,
authenticity,
be grateful,
be present,
dog blog,
dogs and health,
dogs are amazing,
dogs are superheroes,
dogs help anxiety,
for the love of dogs,
gratitude attitude,
inner peace,
joy,
nature blog,
oceans,
peace,
the simple things
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by Nicole Ouellette
In these times we are all a little worse for wear when it comes to navigating ourselves through the stress of it all. Between coming through a pan...
Posted in
5 simple ways,
5 simple ways to manage stress,
5 simple ways to manage stress in a stressful world,
appreciate life,
appreciate nature,
Authentic,
be grateful,
be kind,
be present,
Be you,
grateful,
gratitude attitude,
interesting facts,
joy
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by Nicole Ouellette
The definition of gratitude is literally; the quality of being thankful, to show appreciation for and to return kindness. But the effects of gratit...
Posted in
5 ways gratitude can bring joy,
appreciate life,
appreciate nature,
Authentic,
be grateful,
be kind,
be present,
grateful,
gratitude attitude,
joy,
mindfullness,
mindfulness,
nature blog,
ocean views,
the simple things
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